The Men’s Health

The Men’s Health

At times, the meaning of health is more inclined towards the physical terms or absence or presence of any particular disease. The complete definition of health lies within the mental, social and physical status of an individual. The importance of good health is not realized by most of the people in today’s world. Good health is essential for every individual to perform the daily routine duties well. The issue relational to the human male anatomy encounters the men’s health. As the decreasing life-expectancy gap lies between women and men, more attention must be paid by the men regarding to their health factors. In comparison to the women, men are more bent towards adoption of drinking and smoking, taking risky and unhealthy decisions and avoidance of regular check-ups. Body systems of men are entirely different with that of women and require more nutritional needs. Likewise, as women need nutrients while pregnancy, men needs nutrients for prevention of diseases like prostate cancer and for appropriate maintenance of muscle mass. According to the researches, the ratio of death rates and serious health issues is increasing in men compared to women. The adjusted rate for heart disease of a man is two times higher, and cancer rate is one time higher comparatively to women. In comparison to women, incurable diseases and severe chronic conditions are experienced by men in an early age. Over the past thirty five years, the cancer death rates have increased in men than women. Severe health problems are faced by men more than women.

One of the most common types of cancer in men is the low testosterone, prostate cancer, heart disease, colon cancer or testicular cancer. The diseases could be prevented if diagnosed earlier through the help of screening tests. The prostate cancer is more likely to occur in men that ejaculate less between the ages of twenty and fifty. One of the serious health issue found in men is erectile dysfunction. The erectile dysfunction disease could be treated with the help of proper surgical or medical treatment. Fitness, vital signs like pulse, nails, toilet time, urine, shiny and healthy hair and tongue are the factors that contribute towards the symptoms of premature diseases. Some of the major health concerns that must be acknowledged by the men are the use of a healthy diet, regular exercise, avoidance of alcohol and smoking in excessive use, diagnosing of symptoms related to a health problem and regular screening tests. A good health is maintained with the help of a healthy diet. Intake of different kinds of nutrients is essential for men varying in different ages. Excessive use of alcohol or tobacco products is injurious for men’s health. Most of the health problems encountering in men can be a deal with the help of daily routine exercises. The proper men’s hygiene is about living a healthy life besides of smelling and looking good. It is seen that women are major health carers of men. Women must be more concerned about their men’s health. Women are more conscious than men in terms of health; therefore they can play a vital role in helping and encouraging men in adoption of healthy lifestyles. In the case of prostate cancer, men hesitate for the examination, whereas, women can encourage them for regular check-ups.